Here are some of my favourite exercises that you can do on Tony Little’s Perfect Trainer. The Perfect Trainer can provide you all the training benefits of a whole gym full of equipment in a fraction of the space. It arrives fully assembled all you have to do is add the 6 hand and leg grips! Some of my favourite exercises are: Lat Pull down Bridge Thrusts Squats Rows Triceps Kicks & lat sweeps Hamstring curls and Kick backs. Available at TVSN.com.au and at Tsc.ca Check out the full workout to see
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