SEALFIT 300 30 participants training over 300 days to march over 300 kilometers to raise over $3M to affect 3 major charities to change thousands of lives. Sealfit 300 – every step changes a life. | www.SEALFIT.com
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SEALFIT 300 30 participants training over 300 days to march over 300 k…
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Listen in as Mark Divine, owner of Unbeatable Mind and www.SEALFIT.com explains how box breathing can help you take deliberate control of the breath to refine your autonomic nervous system and bleed out stress. Hear the entire podcast> http://neurohacker.com/kokoro-seal-elite/ | Qualia Life
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Listen in as Mark Divine, owner of Unbeatable Mind and www.SEALF…
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SEALFIT by Mark Divine on Instagram: "This particular exercise was done towards the end of our 50hr KOKORO Crucible. It was not done for health benefits. It was a simple, stay underwater for 60seconds breathing through the bottle. The instructions from the Cadre were, hold your nose, go under and stay there until we tap you. As Commander Divine talks about in Unbeatable Mind during a night underwater training when his mask filled with water out of the gate and his reserve mask had fallen off. He
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