Chinese watercress soup, a traditional dish often made with pork bones, chicken, or just watercress and stock, is not only delicious but also offers several health benefits: ### 1. **Rich in Nutrients:** - **Vitamins and Minerals:** Watercress is packed with essential vitamins, particularly vitamins A, C, and K. It also provides minerals such as calcium, magnesium, and potassium. - **Antioxidants:** The soup contains antioxidants like beta-carotene and vitamin C, which help protect cells from ox