Mastering the Windshield Wiper Core Exercise
0:16
YouTubeThe Samara Renee
Mastering the Windshield Wiper Core Exercise
Looking to strengthen your core and improve control? Try the Windshield Wiper exercise! Slowly lower your legs from side to side with control, keeping your core engaged throughout. This move challenges your obliques and enhances stability. Do 3-4 sets of 10 reps per side for a killer core workout! #CoreWorkout #WindshieldWipers #AbExercise # ...
496 views9 months ago
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